Save Money by Exercising
Check out this video:
The key point in it:
Exercising for 30 minutes a day, 5 days a week saves you $2,500 a year.
And this is only heart health savings! If you add in all the other health-related savings, it's much higher than this.
Couple this with the fact that people who exercise more make more money and exercising is a no-brainer!
I am at the gym six times a week and am active in addition to that (I try for about 15k steps per day). I feel better by working out as well, so my quality of life is improved to boot!
How about you? Do you exercise? Why or why not?
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